Monday, December 1, 2008

Day one - 195lbs

wow, that hurt. 195lbs. I don't know the last time I weighed this much. While I am still able to squeeze into most of my clothes; its not comfortable and I doubt that I could buy a size 12 in a store anymore, I am def back into 14's. I never wanted to be here again, boy I feel real gross. So I'm joining Arin and Flo with public shame as my motivation and a desire to move more and eat less.

Today I passed on eating a peanut butter cookie, even though I really wanted it. I also did 30 mins of strength training and 30 mins of cardio tonight and my shirt was soaked; that felt kinda good. I had a big salad for dinner and a little bit of pasta with some shrimp.

skinny here I come.

2 comments:

Arin said...

Good for you on the Peanut Butter cookie - I aspire to your strength!!!

Tegan said...

Dude I hear you with the size 14!! I hate that feeling!