Getting There

Unfortunately my work schedule didn't receive my memo about trying to diet and workout; this week has been insane with back to back meetings ALL WEEK - with that being said, I think I'm doing okay, at least at the healthier eating part, haven't been so good about the gym part, haven't been since Monday, but did walk to work on Tuesday and will be walking again today.

Wednesday night I went to the Arden and then had a light dinner afterwards; I shared a flatbread pizza (w goat cheese) and a salad and had water, no wine or beer, so that was decent.

I did okay yesterday, I had oatmeal for breakfast with coffee, and then waited way too long for lunch, like 3:00pm, and so what I thought was piece of lasagna from my freezer actually was a hunk of meatloaf, so I had 1/2 of my meatloaf hunk and a bowl of yogurt with some fruit and honey. Total Sullivan lunch. : ) I redeemed myself with dinner, grilled chicken, roasted potatoes and string beans.

I haven't done the scale yet, I think I am going to wait till Monday and do it weekly, plus that way I will get to the gym over the weekend.

I think one cup of hot cocoa a day is a great way to satisfy your sweet tooth with relatively low calories, as long as you pass on marshmallows and half and half, I say enjoy it, it usually my dessert.